Friday, June 28, 2013

Healthy Lunch and Dinner

Lunch: Blend smooth and drink...
1/2 for lunch (250 calories), 
1/2 for dinner (250 calories)

Orange Carrot Green Machine
3 apples
1 orange
2 1/3 carrots
1/2 banana
1/3 kiwi
3/4 mango
1/3 cup pineapple juice
2 tbs lemon juice
1300 mg spirulina
400 mg chlorella
100 mg broccoli
100 mg spinach
50 mg blue green algae
50 mg garlic
75 mg wheat grass
50 mg ginger
50 mg parsley
16,000 u vitamin A
94 mg vitamin C
836 mg potassium

Or just go buy two bottles of Naked and mix together. 
Way easier! 
Even if it's a Pepsi product and they have been sued for false advertising of contents.