Saturday, February 6, 2016
Fat Triggers are responsible for weight gain. Obesity is the proximate cause of many diseases.
1. Allergenic Foods - inflammatory responses that make losing weight impossible
2. Sedentary Lifestyle
3. Toxins in foods, in the water we drink, in the air we breathe, and within our homes; Disruption of hormone signaling system that regulates metabolism
4. Deadly Belly Bugs: A healthy gut is critical for ensuring health; stimulate formation of new fat cells; cause leptin resistance,
5. Sugar Overload
6. Too Much calorie consumption; satiety mainly affected by food quality not caloric content
We have to eliminate the triggers to eliminate obesity to create better health.