Meditate
Pushups
Veggies
Journal Writing
De-clutter & clean
Spend less, cut costs
Go for a walk
Reach out to people
Replace negative thinking patterns with gratitude
Do random acts of kindness for others
Sleep & wake a little earlier
Simple but not easy.
Saturday, March 3, 2018
Subscribe to:
Posts (Atom)
Let us not look back in anger or forward in fear, but around in awareness. 
— 
